Course Water Station Information

Marathon Water Station Locations:

1. Mile Marker #2.5- Water
2. Mile Marker #4.5-Sports Drink
3. Mile Marker #6.5-Water
4. Mile Marker #8.25-Sports Drink & Energy Gels
5. Mile Marker #10.25-Water
6. Mile Marker #12-Sports Drink & Energy Gels & Snacks
7. Mile Marker #12.5-Water
8. Mile Marker #13.25-Water
9. Mile Marker #15.5-Sports Drink & Energy Gels & Snacks
10. Mile Marker #17.5-Water & Energy Gels & Snacks
11. Mile Marker #19-Sports Drink & Energy Gels & Snacks
12. Mile Marker #21.25-Water & Energy Gels & Snacks
13. Mile Marker #21.75-Water & Energy Gels & Snacks
14. Mile Marker #23-Sports Drink & Energy Gels & Snacks
15. Mile Marker #24.25-Water & Energy Gels & Snacks
16. Mile Marker #25-Sports Drink & Energy Gels & Snacks

Half-Marathon Water Station Locations:

1. Mile Marker #2.5-Sports Drink & Energy Gels & Snacks
2. Mile Marker #4.5-Water & Energy Gels & Snacks
3. Mile Marker #6-Sports Drink & Energy Gels & Snacks
4. Mile Marker #8.25-Water & Energy Gels & Snacks
5. Mile Marker #9.75-Water & Energy Gels & Snacks
6. Mile Marker #10.5-Sports Drink & Energy Gels & Snacks
7. Mile Marker #11.75-Water & Energy Gels & Snacks
8. Mile Marker #12.5-Sports Drink & Energy Gels & Snacks

Medical Station Locations:

1. Mile Marker #15.5
2. Mile Marker #19
3. Mile Marker #22.75
4. Mile Marker #24.25
5. Mile Marker #25.5

Fire Station Locations:

1. Mile Marker #8
2. Mile Marker #10.5
3. Mile Marker #22.5

The sports drink offered on the course will be HEED made by Hammer Nutrition. There will be two varties avaliable: Lemon-Lime and Mandarin Orange. Click here for more information.

FOR MORE INFOMATION CONTACT:
Volunteer Coordinator
Lori Wainright at Foster Friends of North Carolina
336-834-9919 or lori@fosterfriendsnc.org